All I can say is, "I am so glad I have been working out!" I have had two of my precious grand-kids here this week and I am still alive! Wow, I forgot how much energy they have! This week my exercise has been to keep up with them. Yesterday, my grandson challenged me to a sit-up face off. He won. But I was not doing to shabbily!
The kids and I are attending VBS at Alamo Heights UMC. It has really been a workout! I love all the activity. It has been at least 25 years since I have participated to this extent. It is especially sweet because of the improvement I have felt in my physical strength. The challenge is paying off. I know even two weeks ago this week would have been overwhelming. But I am having a blast and feeling a lot more like my old self!
Hope it is helping you as well. Stay the course. We are getting stronger everyday!!
If you are new to the challenge, join by becoming a follower and share the link on Facebook or by e-mail. Let me know by adding a comment and your name will go into a drawing we are having at the end of the 60 days, for a book and a bracelet!
Blessings!
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