I woke up this morning with the bright idea of blogging a health challenge...I need to be held accountable! Anyone else out there feel the same way?? Anyway, I am going to blog each day what I am experiencing as I go towards my goal of weight loss and fitness.
I am asking the Lord each day, "What do I need to eat today, Lord?" Then Listening for His voice. If I don't hear anything, I am going to fast.
I will post pictures along the way. Please pray for me and feel free to join in. If you are a blogger, leave your blog address in the comment box and let's encourage each other!
I am going to begin sit-ups and push-ups today. This is in addition to my daily walk or bouncing on the rebounder. finishing with 10 minutes of stretching.
My goal is to be able to complete a 5k fun run in 30-40 minutes. The last one I did it took over and hour; huffing and puffing all the way!
Your goals may be different and you may have a different plan. Doesn't matter. Let's encourage each other. Share what you are doing and I'll share what I am doing and together we can reach our goals!
Please share this on Facebook. Let me know that you have done that by leaving a comment and I will add your name to pot for a drawing for a free book and bracelet! Drawing will be at the end of 60 days! (If you want to be included in the drawing, please let me know how I can get in touch with you.)
Happy Fitness training!! Anna Marie
amazing timing! God and my doctor were talking to me about similar things today. our goals aren't quite the same, but healthy fitness is. i'll be praying for you.
ReplyDeleteSounds like a great idea!! I know that having someone doing it with me, help me a lot. And going running with the dog is one of my favorite things to do =)
ReplyDeletePray and will cheer for you
ReplyDeleteElaine, we will keep you in our prayers as well! If you post your goals, we will hold you accountable! :))
ReplyDeletehttp://60daysofmomentsintheawakening.blogspot.com/
ReplyDeleteOk I created another blog...it took me awhile but I figured out how to do this hahaha.
I will try to keep up with it...my social networking stuff might be getting out of hand here hahahahaha. A daily post on facebook, now I have this...and...my new blog page hahahaha.
P.s. This is katie....;)
http://iamdeterminedtogethealthy.blogspot.com/
ReplyDeleteso i finally started a blog i am new to this but i hope it will help me get healthy only i have to overcome my fear of not being able to write comment on my blog good or bad i need to know how i am doing
georgia witt
Thanks for the encouragement! I am getting out there right now for a 2 mile walk. Blessings, Sandy
ReplyDelete