Day 18! Don't Stop Now!!

Yesterday, I was blessed to walk with a great friend!  There is something so wonderful about sharing your heart with another.  She and I are both striving to get in shape for our trek to Africa this summer.

I am going to be off the blog for a few days.  My dear Uncle Stan has passed away and I will be heading to Iowa in the wee hours.  I am going to take my shoes and keep the exercising up.  Katy, my little love, is going with me and she and I will have exercise breaks!

Please, if you are a prayer person, pray for me and my family. Stan was the last of my dad's nuclear family and this is going to be hard.

Blessings and  don't stop now.