Day Three! Feeling Fine!!

Interesting, I am sleeping much better!  Who'd of thought that doing a few exercises and eating only what the Lord tells you to eat would change sleeping habits!  One of my Challenge friends mentioned the same thing on her blog.  Thank You, Lord!

Yesterday,  I did a prayer walk with a friend around the Christ Healing Center neighborhood.  It was such a blessing to walk and pray with Louise.  Along the way, I got a tiny pebble (grain of sand, actually) in my shoe and had to stop to remove it.  I couldn't believe how something that small could be so irritating!  Louise and I talked about it. I mentioned how when we are walking with purpose, in God, even the smallest sins become uncomfortable, and noticeable.  Louise mentioned that those tiny irritations are what God uses to make pearls!

After our walk, I went to the park to do one more lap of walking/jogging.  To my great delight, I have shaved two whole minutes off my half mile loop!  And while eight minute 1/2 miles sounds really slow,  It means I am no longer plodding at 20 minute miles!!!!  Yay!!! I am feeling the Joy!!!!

What will I eat today, Lord?  I sure enjoyed the apples and green tea!

Blessings, ya'll!   Come join us on our journey!  Leave a comment, share the link on Facebook and let us hear what you are doing to improve your health over the next 60 days!!